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Easy, Healthy and Vegan - Potato Pot Pie

Healthy and Vegan Potato Pot Pie

This vegan recipe is one of several that I was given when I attended the Vegan Cooking Class at the Seventh-Day Adventist Church several years ago.  Add a side salad and you have a complete meal.

This vegan pot pie is easy and healthy

Preheat oven at 350 degrees.

Pre-cook a large pie-crust for 7 minutes.

Blend until smooth:
1 c. raw cashews
2 c. water

In a separate bowl, mix well:
3 medium sized potatoes – cubed
2 c. frozen mixed vegetables
2 T. onion flakes
1 t. garlic powder
1 t. basil flakes
2 T. yeast flakes
1 T. Italian seasoning

Pour the cashew/water blend over the vegetables and mix well.  Pour into the pre-cooked pie shell.

Bake 45 minutes or until potatoes are done.

 

Note:   On occasion, I’ve added chopped broccoli and cauliflower and cut back on the mixed vegetables.  Either way, it turns out fantastic.  We love it.

Be sure to comment and let me know how your family likes it.

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